Couscous with meatballs and marinara sauce.
Lunch box ideas for 2 year old.
Another great thing about this meal is that you can use leftover rotisserie chicken to make it extra easy to prepare.
The below are examples of things i d comfortably send with my 4 year old to preschool but you will need to cut things like eggs or chicken nuggets into smaller pieces for 2 and 3 year olds who are still practicing feeding themselves.
My girls ellie and frances tend to be choosy when it comes to what they eat.
Have a small tomato slice cut in half an egg for protein some crackers strawberries and sultanas along with some orgran gf teddies as a treat.
A full on chicken wrap might be a little much for most toddlers and preschoolers but by breaking it down you can take ingredients from a lunch you might serve yourself and make it work for your tot.
I like to add some fruit and a simple fun food like fruit leather a few pieces of a favorite dried fruit or your kiddo s favorite snack.
Maybe it s from peer pressure or maybe they re just hungrier midday.
Experiment to see which ones your toddler likes best sometimes just a simple switch between types of rice can make a huge difference.
Two toddler lunch ideas.
Lunch box lunch ideas for grain bowls make a batch of grains on the weekend and use them for easy toddler lunches throughout the week.
Snag simple toddler lunch ideas for daycare or home with your 1 or 2 year old.
Toddler lunch idea 3.
In an ideal world your toddler s lunch would look something like this.
Toddler lunch ideas that are a twist on classics the first four recipes in our list of toddler lunch ideas go back to the basics but with a bit of a twist.
Lunch box ideas for toddlers and preschoolers.
A fruit a veggie some protein a healthy complex carb and source of fat.
Turkey cheese sandwich cheddar rice cakes and strawberries life in random bits.
By holley grainger ms rd.
In reality it s more like whatever they ll consume without crying because the seedless watermelon has seeds the hot dog is staring at them and the peanut butter and jelly isn t cut diagonally.
Hillary wright a boston based nutritionist at harvard vanguard medical associates and a mother of three boys advises that your child s lunch box should pack at least three food groups.
But i ve found that lunch is definitely when they eat the most food as well as the best variety.
Egg snack box slice or cube hard boiled eggs and serve along side whole grain pita wedges leftover waffles or crackers.
This lunch for toddlers is equal parts healthy and yummy.