If you re interested in trying the whole alkaline water thing there are ways to make your own instead of shelling out money for plastic bottles of the stuff.
Make your own alkaline water at home.
Alkaline water is intended to balance the body s acidity to help reach a healthy ph level typically considered to be a 7 4 which is measured on a scale of zero to 14.
How to make alkaline water.
If you are not quite sure about investing in bottled alkaline water or a home water ionizer then make your own at home.
Unfortunately for your wallet one of the most efficient ways to make alkaline water at home is also the most expensive.
Buy a water ionizer.
Alkaline water has a higher ph level than regular drinking water.
With the proper ingredients and some guidance you can learn to make water alkaline and see for yourself the way it can enhance your health.
Here are four popular methods.