Make Your Own Pull Up Bar In Garage

Most people want to know how to build a pull up bar at home because a pull up bar is a simple piece of exercise equipment that won t take up a lot of space and will provide great benefits.

Make your own pull up bar in garage.

Front view of ceiling mount pull up bar. In this article we re going to show you3 different ways on how to make your own pull up bar at home. Measure out the length you will need to be able to do pull ups without smacking your face into the ceiling. We ll include steps and pictures below for reference.

The shorter pieces of pipe screw into the other ends of the elbow joints. How to build a pull up bar. A ceiling mounted pull up bar is a perfect addition to a home gym. Follow us on instagram.

If you have kids get them involved. Side view of ceiling mount pull up bar. Here is a detailed tutorial to make your own. Jul 31 2017 explore erica gadelmeyer s board homemade pull up bar on pinterest.

I got it up there by myself no problem. The more your kids put down their ipods and get involved with a real project the better. Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to. The elbow joints go on the ends of the longer piece of pipe.

Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. In the case of my pull up bar it is ridiculous. You should now have an assembled pull up bar that isn t attached to anything. Be safe getting the bar in the attic.

Screw your pull up bar together before mounting it on the ceiling. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.

Screw the flanges into the remaining exposed pipe ends. See more ideas about pull up bar up bar diy gym. As in ridiculously awesome. Get a friend to help you if you can.

With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. First load up the family for a trip to your local lowes or home depot store. Our latest addition to the home gym makeover is this diy pull up bar.